If you’re feeling overwhelmed or stuck, I want you to know that you don’t have to go through it alone. With over 10 years of experience, I’ve worked with many adults to help them navigate life's challenges - whether it's stress, anxiety, trauma, or just the pressure of juggling everything.

I believe in making therapy simple and approachable, without all the complicated jargon. My approach is warm, supportive, and down-to-earth. I’m here to listen, guide you, and work with you to find the tools that will help you feel more in control, calm, and confident.

At Sutton Psychology Practice, I specialise in helping adults who want to better understand their emotions and develop healthier ways to cope with life’s ups and downs. It’s not about quick fixes, but about lasting change that feels real and meaningful.

Whether you're looking to heal from past struggles or just want to feel more at peace with yourself, I’m here to help you get there, one step at a time.

I can’t wait to work together and help you create a life where you feel in control and at ease.